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how I make time for LITERALLY everything. (realistic tips) thumbnail

how I make time for LITERALLY everything. (realistic tips)

Kai Notebook·
4 min read

Based on Kai Notebook's video on YouTube. If you like this content, support the original creators by watching, liking and subscribing to their content.

TL;DR

Stop trying to cover every interest daily; some goals require more time than a single day can realistically hold.

Briefing

Managing school, a YouTube channel, gym consistency, music, business projects, and social life is possible without working “24/7”—but it requires treating time like a system, not a wish. The core insight is that trying to do every interest every day is unrealistic. Different tasks demand different amounts of focus and energy, and mixing them creates mental clutter that drains productivity before work even starts.

A major turning point is the rejection of the common advice to tackle “five avenues” daily. Some tasks are simply too large to fit into a single day. When long tasks—like deep studying, major assignments, or producing YouTube content—get blended with smaller, lighter activities, the mind stays scattered. The stress shows up even during “free time,” because upcoming deadlines keep replaying in the background. To prevent that preoccupation, the routine should include a daily theme: one clear focus for the day that can be completed within that theme. If the day is school-heavy, the theme becomes studying and finishing school outputs. If it’s a weekend, the theme shifts to production—filming, capturing B-roll, and building momentum for the channel.

The schedule becomes workable once tasks are separated into two categories. Type A tasks are big, project-based efforts that require long, uninterrupted focus—deep studying, major school work, or making a YouTube video. Type B tasks are shorter, flexible activities that can fit in 15 minutes to an hour—gym sessions, socializing, reading, reviewing flashcards, or quick catch-ups. Time-management problems often come from mixing these types back-to-back in chaotic sequences, such as studying deeply in the morning and then immediately switching to YouTube production and school assignments. That kind of day rarely gets finished.

Instead, the day should be divided into three blocks: morning, afternoon, and nighttime. Each block should be dominated by one task type. Morning is often reserved for Type A work because it protects deep focus; production work is treated as flow-sensitive and easily disrupted by meetings or even small conversations. Afternoon typically aligns with school and social time, keeping YouTube work out of that window so it doesn’t compete with classes. Nighttime becomes the space for Type B tasks—gym, chatting, reading, and other smaller habits—especially after classes end.

The final push is a blunt mindset: be strict, even “selfish,” with time. Young adults in their late teens through 20s have a prime window to experiment, fail, and build career skills, but progress requires saying no to distractions and letting priorities take precedence. The payoff is social as well as personal—real friends respect boundaries, while people who don’t may not be worth accommodating. The overall message is less about balance and more about deliberate sacrifice: prioritize what matters, protect focus, and accept that improvement demands trade-offs.

Cornell Notes

The routine centers on a simple rule: don’t try to do every interest every day. Long, focus-heavy work (Type A) and short, flexible tasks (Type B) should be kept separate because mixing them scatters attention and creates stress even during “free” time. The solution is to set a daily theme and divide the day into three blocks—morning, afternoon, and nighttime—so each block is dominated by one task type. A typical school day uses mornings for deep studying (Type A), afternoons for classes and social time, and nights for gym, reading, and quick reviews (Type B). The approach matters because it makes ambitious schedules sustainable without constant burnout.

Why is “doing five avenues every day” treated as unrealistic?

Because tasks vary in time and energy requirements. Some interests—like deep studying, major assignments, or producing a YouTube video—need long, sustained focus. Trying to cover everything daily forces constant switching, which is impractical and often impossible to complete.

How does mental stress from upcoming work waste “free time”?

When a deadline or assignment is looming, the mind keeps returning to it even before the work begins. That preoccupation drains mental energy, so time that should feel restful becomes consumed by worry and anticipation.

What’s the difference between Type A and Type B tasks?

Type A tasks are big, project-based efforts that require a long period of focus—deep studying, major school work, or video production. Type B tasks are quick activities that fit into about 15 minutes to an hour—gym sessions, socializing, reading, or flashcard review.

How do day themes and task separation work together?

A daily theme gives one clear target for the day (e.g., “focus on school” or “focus on production”). Task separation then ensures the theme is supported by scheduling: Type A work gets protected in a dedicated block, while Type B activities fill the remaining windows without interrupting deep work.

Why divide the day into morning, afternoon, and nighttime blocks?

Because each block should be dominated by one task type. Type A work needs uninterrupted time; if it shares a block with short tasks, interruptions prevent finishing the big project. Type B tasks are more compatible with socializing and quick habits, so they fit better in blocks where interruptions are less damaging.

What does “be selfish with your time” mean in practice?

It means prioritizing what matters and being willing to say no—especially to distractions that run over planned time. The goal is to protect time for growth and career skill-building during the late teens and 20s, when experimentation and learning are most valuable.

Review Questions

  1. What specific problem arises when Type A and Type B tasks are mixed throughout the same day?
  2. Describe a three-block schedule (morning/afternoon/night) using Type A and Type B tasks and explain why each block is assigned that way.
  3. How does setting a daily theme reduce mental clutter compared with trying to do everything at once?

Key Points

  1. 1

    Stop trying to cover every interest daily; some goals require more time than a single day can realistically hold.

  2. 2

    Use a daily theme so the day has one primary focus that can be completed, such as “school” or “production.”

  3. 3

    Separate tasks into Type A (long, deep-focus projects) and Type B (short, flexible activities).

  4. 4

    Protect Type A work by dedicating entire blocks (morning/afternoon/night) to one task type rather than mixing them.

  5. 5

    Avoid switching chaos—like deep studying followed immediately by video production and school assignments—because it undermines follow-through.

  6. 6

    Schedule flow-sensitive work (like video production) in protected time and treat interruptions as threats to completion.

  7. 7

    Be strict about time boundaries: saying no to distractions is framed as necessary for progress, especially in the late teens and 20s.

Highlights

Trying to do “five avenues” every day is treated as impossible because long, focus-heavy tasks can’t fit alongside everything else.
Mental stress can hijack “free time” when upcoming assignments keep running in the background before work even starts.
Dividing the day into morning/afternoon/night blocks makes deep work sustainable by preventing interruptions.
Type A tasks need uninterrupted blocks; Type B tasks are designed to fit around socializing, gym, and quick reviews.
The motivation isn’t balance—it’s deliberate sacrifice and boundary-setting so real progress can happen.