Get AI summaries of any video or article — Sign up free
LESSON 76 - APA STYLE OF REFERENCING || HOW TO FORMAT ACADEMIC PAPERS USING APA 7TH EDITION thumbnail

LESSON 76 - APA STYLE OF REFERENCING || HOW TO FORMAT ACADEMIC PAPERS USING APA 7TH EDITION

5 min read

Based on RESEARCH METHODS CLASS WITH PROF. LYDIAH WAMBUGU's video on YouTube. If you like this content, support the original creators by watching, liking and subscribing to their content.

TL;DR

Set one-inch margins on all sides and double-space the entire manuscript, including the abstract.

Briefing

APA 7th edition formatting for academic papers hinges on getting the manuscript’s physical layout right first—then layering in the required front matter (title page and abstract), a properly structured main body with APA heading levels, and a reference list that matches APA citation rules. The practical payoff is straightforward: journals expect consistent formatting, and APA’s author-date system depends on clean, predictable placement of citations and bibliographic entries.

The baseline formatting rules are universal across the paper. Margins should be set to one inch on all sides (about 2.54 cm), and the entire manuscript must be double-spaced, including the abstract. Paragraphs use indentation on the first line—0.5 inches (1.27 cm)—with the key exception that the abstract’s first paragraph is not indented. An accessible font and font style (covered in earlier lessons) should be used throughout. Every page needs a header that includes the running head (a shortened, capitalized title) and the page number.

Structurally, the title page is mandatory. It must include the paper’s title (no more than 50 characters), centered about three or four lines below the top margin, and bold only for the title itself. The page also lists the author(s) and the university or institution affiliation connected to where the work was conducted or written. Additional author notes may appear, but only the title is bolded; other details such as affiliation statements, disclosures (including “no furthering” as stated in the transcript), and correspondence information should be included as appropriate. The running head on the title page uses a shortened version of the title.

Next comes the abstract, also required. It should be a single paragraph of 150–250 words, double-spaced like the rest of the document. The word “Abstract” is centered and bolded, and the first paragraph of the abstract is not indented. After the abstract, keywords are listed; the label “Keywords” is italicized, indented, and followed by comma-separated terms that are not capitalized unless they are proper nouns.

The main body must follow APA heading conventions. The paper’s title serves as the introduction—there is no separate “Introduction” heading needed. Heading levels can go up to level five, but level one and two are preferred when possible. Level 1 headings are bold and centered and typically represent major sections such as literature review, methodology, results, discussion, and conclusions/recommendations. Level 2 headings are bold but left-aligned; level 3 headings are bold and italicized; level 4 is indented and not italicized; and level 5 is italicized. The transcript also stresses paragraph indentation in the main text.

Beyond headings, number usage follows a style rule: numerals are used for numbers above 10, for grouped comparisons (e.g., “5 of the 15 responses”), and for time/date/age (e.g., “three hours and 15 minutes”). Words are used for numbers below 10, for numbers at the start of sentences/titles, and in most non-precise contexts. Lists can use numbering or bullets; bullets avoid implying hierarchy, and numbered items typically use a period and are not placed in parentheses.

Finally, the reference list is mandatory. The heading “References” is level one (bold, capitalized, centered). Entries are double-spaced, with subsequent lines indented; spacing between references remains double-spaced. Optional elements—footnotes, tables, figures, and appendices—are available but deferred to later lessons. The overall message is that APA 7th formatting is not cosmetic: it standardizes how readers locate sections, interpret headings, and verify sources.

Cornell Notes

APA 7th edition formatting requires consistent manuscript layout plus specific required sections. Set one-inch margins, double-space everything (including the abstract), indent first lines by 0.5 inches, and use an APA header with a running head and page number on every page. Include a title page (title ≤ 50 characters, centered and bolded only for the title) and an abstract of 150–250 words in a single double-spaced paragraph, followed by italicized “Keywords” and comma-separated terms. The main body uses APA heading levels up to level five, with level 1 bold and centered and level 2 bold and left-aligned; deeper levels change alignment/italics/indentation. A “References” section is required, with double-spaced entries and indented hanging lines for subsequent lines.

What are the non-negotiable page layout settings for an APA 7th manuscript?

Margins must be one inch on all sides (about 2.54 cm). The entire paper is double-spaced, including the abstract. Paragraphs use a first-line indent of 0.5 inches (1.27 cm), except the abstract’s first paragraph, which is not indented. An accessible font and font style should be used throughout. Every page includes a header with the running head (capitalized, shortened title) and the page number.

What must appear on the title page, and what formatting rule applies to bolding?

The title page includes the paper title (maximum 50 characters), centered about three or four lines below the top margin, and only the title is bolded. It also lists the author(s) and the university/institution affiliation tied to where the work was conducted or written. Author notes may include affiliation statements, disclosures (the transcript notes “no furthing”), and correspondence details. A running head appears on the title page using a shortened version of the title.

How should the abstract and keywords be structured in APA 7?

The abstract is required and must be 150–250 words in a single paragraph. It is double-spaced like the rest of the manuscript. The word “Abstract” is centered and bolded, and the first sentence/paragraph is not indented. After the abstract, “Keywords” is italicized and indented, followed by comma-separated keywords; the first letter of keywords is not capitalized unless the term is a proper noun.

How do APA heading levels work in the main body (especially levels 1–3)?

Heading levels can go up to level five, but level one and two are ideal. Level 1 headings are bold and centered and typically mark major sections (e.g., literature review, methodology, results, discussion, conclusions/recommendations). Level 2 headings are bold and left-aligned. Level 3 headings break level 2 themes into sub-themes and are bold and italicized. Level 4 is indented and not italicized, while level 5 is italicized.

When should numerals be used instead of writing numbers as words?

Use numerals for numbers above 10 (e.g., “17 students”). Use numerals for grouped comparisons (e.g., “5 of the 15 responses”). Use numerals for time, date, and age (e.g., “three hours and 15 minutes,” “15 years”). Use words for numbers below 10 (e.g., “seven students”). Also use words when a number appears at the start of a sentence or heading (e.g., “Forty-five percent off,” not “45 percent”).

What are the key formatting rules for the reference list section?

“References” is a level one heading (bold, capitalized, centered). Reference entries are double-spaced. The second and subsequent lines of each reference are indented (hanging indent style). Between separate references, spacing remains double-spaced; the transcript notes that a single reference can be single-spaced, but the separation between references should stay double-spaced.

Review Questions

  1. What specific exceptions apply to indentation rules in the abstract compared with the rest of the manuscript?
  2. How do you decide between level 1 and level 2 headings, and what formatting differences distinguish them?
  3. Give three examples of when numerals should be used and three examples of when numbers should be written as words in APA 7 formatting.

Key Points

  1. 1

    Set one-inch margins on all sides and double-space the entire manuscript, including the abstract.

  2. 2

    Indent the first line of each paragraph by 0.5 inches (1.27 cm), except the abstract’s first paragraph.

  3. 3

    Use an APA header on every page with a running head (capitalized, shortened title) and the page number.

  4. 4

    Build required front matter: a title page (title ≤ 50 characters; only the title bolded) and an abstract (150–250 words) followed by italicized, indented keywords.

  5. 5

    Apply APA heading levels consistently: level 1 bold and centered; level 2 bold and left-aligned; level 3 bold and italicized; level 4 indented; level 5 italicized.

  6. 6

    Follow numeral rules: numerals for numbers above 10, grouped comparisons, and time/date/age; words for numbers below 10 and for numbers starting sentences/titles.

  7. 7

    Format the reference list with a level one “References” heading and double-spaced entries with indented subsequent lines.

Highlights

APA 7 requires double-spacing everywhere, including the abstract, while the abstract’s first paragraph is not indented.
The title page limits the title to 50 characters and bolds only the title; everything else on that page stays unbolded.
Heading levels change formatting in predictable ways: level 1 is bold and centered, level 2 is bold and left-aligned, and level 3 adds italics.
Numerals are used for numbers above 10 and for time/date/age, while numbers below 10 are typically written as words—especially at the start of sentences.
The “References” section is mandatory, with double-spaced entries and hanging indentation for lines after the first line of each reference.

Topics

Mentioned

  • APA