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Kira — Person Summaries

AI-powered summaries of 4 videos about Kira.

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Why PhD Students are Anxious and Depressed - Strategies to Take Care of Mental Health During a PhD

Ciara Feely · 3 min read

PhD life is strongly associated with anxiety and depression, with research cited here putting roughly 40% of doctoral students in the range for...

PhD Mental HealthAnxiety and DepressionLost Connections

How to Achieve Inbox Zero Every Day - Effective Email Inbox Management in Gmail

Ciara Feely · 2 min read

Inbox zero isn’t about ignoring emails—it’s about stopping them from turning into a daily anxiety trigger. The core idea is to treat the inbox as a...

Inbox ZeroEmail ProcessingGmail Workflow

How to ACTUALLY achieve your goals in 2025 (easy)

Ciara Feely · 3 min read

A practical way to hit 2025 goals isn’t about waiting for January 1—it’s about building systems that keep goals visible, measurable, and emotionally...

Goal Setting12 Week YearNotion Planning

follow your passion is a myth, do this instead

Ciara Feely · 3 min read

“Follow your passion” is treated as unreliable career advice; lasting satisfaction comes from learning to love work by building the skills and...

Career AdviceIntrinsic MotivationCareer Capital