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Ciara Feely — Channel Summaries

AI-powered summaries of 94 videos about Ciara Feely.

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First Year PhD Student Advice - 20 Things to do Early in Your PhD

Ciara Feely · 3 min read

A strong first-year PhD isn’t built on motivation alone—it’s built on systems. The central message is that early planning across health, work habits,...

PhD PlanningHealth & BurnoutResearch Organization

How to Make a Scientific Poster using Canva | Presenting Research Papers at Online Conferences

Ciara Feely · 2 min read

Scientific posters for online conferences are increasingly expected in landscape format, and Canva can be used to build a clean, readable layout when...

Scientific PostersCanva DesignLandscape Layout

PhD Student Advice - 15 Things I Wish I Knew Before Starting a PhD

Ciara Feely · 3 min read

A PhD isn’t mainly a test of how much research output someone can produce—it’s a structured assessment of whether a candidate can carry out...

PhD AssessmentViva VoceMinor Corrections

The 2025 Notion Planner - How I Organize My Life

Ciara Feely · 3 min read

A Notion life-planning template built around David Allen’s Getting Things Done (GTD) system now links directly to 12 Week Year goal setting—closing...

Notion Planning Template12 Week YearGetting Things Done

How I Read Scientific Papers on my iPad | Read Academic Papers with me

Ciara Feely · 3 min read

Reading academic papers on an iPad can be more than a convenience—it can become a repeatable workflow for tracking key ideas, capturing margin-level...

iPad Academic ReadingGoodNotes AnnotationPaperlike Screen Protector

Feature Selection in Python | Machine Learning Basics | Boston Housing Data

Ciara Feely · 2 min read

Feature selection is used to dramatically improve a K-nearest neighbors regression model on the Boston housing dataset by cutting weak or redundant...

Feature SelectionBoston HousingSequential Feature Selection

How to do a Literature Review | Step by Step | PhD Thesis Writing

Ciara Feely · 3 min read

A literature review becomes manageable when it’s built like a pipeline: start with thesis-level headings, break each heading into focused...

Literature ReviewThesis WritingKeyword Searching

How I Use Deep Work as a Computer Science PhD Student | Bullet Journal Spreads for Productivity

Ciara Feely · 3 min read

Deep work is presented as the core survival skill for PhD students in an attention-scarce world: long stretches of distraction-free concentration...

Deep WorkPhD ProductivityScheduling Blocks

How to Do a Literature Search Part 1: Search Keywords | Searching for a Literature Review

Ciara Feely · 2 min read

A literature search starts long before typing terms into a database: it begins with building a keyword set that matches how researchers actually...

Literature SearchSearch KeywordsScoping Search

Change your life in 90 days - the 12 week year

Ciara Feely · 3 min read

The core message is that the final 12 weeks of the year are a practical window for real life change—because focusing on a small set of high-impact...

12 Week YearGoal SettingVision Planning

How to read a research paper | search for and read papers with me | phd student advice

Ciara Feely · 3 min read

A practical workflow for finding and triaging research papers—then reading only what’s necessary—can save PhD students weeks of time without...

Literature ReviewCitation TracingAbstract Screening

My 4 Step Weekly Planning Routine | GTD

Ciara Feely · 2 min read

A four-part weekly planning routine—reflection, brain dumping, task organization, and scheduling—turns a chaotic workload into a manageable week by...

GTDWeekly PlanningTask Organization

How I Planned my PhD | 4 Year GANTT Chart in A4 Bullet Journal and Power Point | Digital Download

Ciara Feely · 3 min read

A four-year PhD plan is mapped out as a color-coded Gantt chart that turns an abstract research timeline into a month-by-month schedule of classes,...

PhD PlanningGantt ChartBullet Journal

How to Implement the 12 Week Year Goal Setting in Notion - Achieve Your Goals in 2022

Ciara Feely · 3 min read

A 12-week goal system works best when goals start from a long-term “vision,” then get translated into foundations, weekly routines, and measurable...

12-Week YearNotion Goal SettingVision and Reflections

My PhD Viva Experience - What They Won't Tell You

Ciara Feely · 3 min read

A PhD viva can deliver closure and a sense of achievement—but it often doesn’t feel like relief right after the thesis submission. Ciara Feely...

PhD VivaAnxietyApplied Machine Learning

12 week year goal setting for Q3 2022 - PhD finance and personal goals

Ciara Feely · 2 min read

A 12-week goal-setting framework is presented as a practical antidote to the usual “annual goals” problem: too much time to drift, too little clarity...

12-Week YearGoal SettingWeekly Scorecards

Introduction to kNN: k Nearest Neighbors Classification and Regression in Python Using scikit-learn

Ciara Feely · 3 min read

k-Nearest Neighbors (kNN) is presented as a practical, case-based reasoning method: predictions come from the closest training examples in feature...

kNN ClassificationkNN RegressionCross-Validation

6 Digital Planning and Productivity Tools / Software / Apps that EVERY PhD Student needs

Ciara Feely · 3 min read

PhD productivity hinges on building a reliable digital workflow: manage references, write in a consistent format, store and back up files, capture...

Reference ManagementLaTeX and OverleafCloud Storage Backup

PhD Student Tips for Preparing a Scientific Conference Presentation

Ciara Feely · 3 min read

Conference presentations for PhD work go smoother when slide planning is treated like a timed, audience-aware design problem—not a last-minute...

Conference PresentationsSlide TimingDoctoral Consortium

My 10 Streams of Income as a PhD Student - How I Earn €50,000 and tripled my PhD Stipend

Ciara Feely · 3 min read

A Dublin PhD student lays out how she reached roughly €53,000–€54,000 in annual income by stacking a tax-free PhD stipend with paid teaching work, a...

PhD FundingTeaching HoursIndustry Internship

My 5 Minute Productive Daily Planning Routine

Ciara Feely · 3 min read

A simple daily planning routine—built around a rolling task list, a “hard appointments only” calendar, and a pre-decided next-day framework—can cut...

Daily Planning RoutineRolling Task ListTime Blocking

How I Plan My Week as a PhD Student - Deep Work Time Blocking Template in Notion

Ciara Feely · 2 min read

Weekly planning for a PhD student becomes manageable when goals are translated into trackable actions and then enforced through time blocking. The...

Notion TemplatesWeekly Time BlockingDeep Work

How to Write a Conference Paper | Computer Science PhD Student Advice

Ciara Feely · 3 min read

Conference-paper writing becomes far less mysterious when it’s treated as a repeatable workflow: form a problem, iterate toward a workable solution,...

Conference Paper WritingLiterature ReviewModel Evaluation

The 4 Part System That Made Me More Productive

Ciara Feely · 3 min read

Productivity, in this framework, isn’t treated as a single trick or motivation hack. It’s built from four interlocking systems—goal setting, task...

Four Productivity SystemsGoal SettingTask Management

How I Organise My PhD Research Project Notes in Notion - Thesis Planning Notion Template

Ciara Feely · 3 min read

A structured Notion system is helping a PhD student keep thesis writing from turning into a scavenger hunt: project notes are organized by...

Notion Thesis PlanningPhD Notes OrganizationProject Workflow

How to Plan Your Best Year Yet in 4 Easy Steps

Ciara Feely · 3 min read

Planning a “best year yet” starts with a hard look back—then turns that clarity into a values-driven vision and only then into goals and a workable...

Yearly ReviewValues AlignmentBecoming Board

10 Transferable Skills Every PhD Student Learns | PhD Soft Skills

Ciara Feely · 3 min read

A PhD builds far more than research output: it trains a portfolio of transferable “soft skills” that translate directly into academic and...

Transferable SkillsPhD Soft SkillsResearch Integrity

12 Week Goal Setting and Planning | 12 Week Year | iPad Digital Bullet Journal | PhD Student

Ciara Feely · 3 min read

A 12-week goal system is presented as a practical alternative to annual resolutions because it forces momentum: four short “sprints” across the year...

12-Week Goal SettingLag vs Lead IndicatorsWeekly Accountability

How to be Creative - The Artist's Way

Ciara Feely · 3 min read

Creativity becomes easier to sustain when it’s treated like a daily practice for clearing mental clutter and a weekly ritual for protecting “play”...

The Artist WayMorning PagesArtist Date

My first in person conference presentation as a PhD Student - ICCBR 2023

Ciara Feely · 3 min read

Marathon training advice is often treated like a one-size-fits-all recipe, but predicting how fast a runner will finish has resisted simple...

Marathon PredictionCase-Based ReasoningStrava Training Data

Why PhD Students are Anxious and Depressed - Strategies to Take Care of Mental Health During a PhD

Ciara Feely · 3 min read

PhD life is strongly associated with anxiety and depression, with research cited here putting roughly 40% of doctoral students in the range for...

PhD Mental HealthAnxiety and DepressionLost Connections

PhD Student Goal Setting and Planning in Uncertain Times | 12 week plan

Ciara Feely · 3 min read

A PhD student lays out a structured 12-week plan for staying productive during uncertain conditions—while keeping health and mental well-being as the...

12-Week PhD PlanBullet Journal28-Day Productivity Cycle

How I Plan my Week as a PhD Student using Deep Work and Time Blocking | Goodnotes5 iPad

Ciara Feely · 2 min read

A PhD student’s weekly plan is built around deep work time blocks—protected stretches of uninterrupted focus—so high-value research tasks don’t get...

Deep WorkTime BlockingPhD Scheduling

My SECRET - how to be a productive PhD student

Ciara Feely · 3 min read

Productivity for PhD students isn’t about squeezing more hours into the day or chasing a higher publication count—it’s about maximizing meaningful...

PhD ProductivityDeep WorkTransferable Skills

How I organise my PhD Projects in Notion Student

Ciara Feely · 2 min read

A PhD researcher built a full “dashboard” in Notion to keep a research project, literature notes, figures, meeting feedback, and weekly progress in...

Notion PhD OrganizationResearch DashboardLiterature Notes

the Ultimate 12 Week Year Goals Set Up in Notion

Ciara Feely · 3 min read

A Notion template built around the 12 Week Year is being set up to merge long-range goal setting with day-to-day task planning—so progress, habits,...

12 Week YearNotion TemplatesGoal Scorecards

What is the PhD Viva / Viva Voce / Thesis Defence? Post PhD Q&A

Ciara Feely · 3 min read

A PhD viva (also called a viva voce or oral defense) is the final spoken examination that happens after a thesis is submitted, where doctoral...

PhD Viva OverviewViva Panel RolesViva Timeline

How to Deal with Burnout as a PhD Student - Coping with Stress

Ciara Feely · 3 min read

Burnout in PhD life isn’t just “being tired”—it’s a mix of emotional depletion, detachment from work, and a sense of falling short, often driven by...

BurnoutPhD StressStress Physiology

How to Write High Quality Paragraphs: Unity, Order, Cohesion, Completeness | PhD Thesis Writing Tips

Ciara Feely · 2 min read

High-quality paragraphs in a PhD thesis aren’t built by piling in information—they’re built by locking the writing to one clear idea and then...

Paragraph StructureUnityCoherence

How I Manage My Task List in Notion

Ciara Feely · 3 min read

Daily to-do lists with tightly time-blocked schedules break down the moment something unexpected lands—so the practical fix is to stop trying to...

GTD Task ManagementNotion TemplateBrain Dump

Supervised vs Unsupervised vs Semi / Self Supervised vs Reinforcement Learning | Machine Learning

Ciara Feely · 3 min read

Machine learning is essentially applied statistics that lets systems improve from experience—either from labeled examples provided by humans or from...

Machine Learning BasicsSupervised LearningUnsupervised Learning

Be 100x More Productive with this Weekly Planner

Ciara Feely · 3 min read

A weekly planning system built in Notion is helping Ciara Feely turn a chaotic week into a structured cycle of review, prioritization, and...

Notion Weekly PlanningWeekly ReviewTask Prioritization

Plan with me for final year of my PhD - Setting up my academic calendar

Ciara Feely · 3 min read

Final-year PhD planning centers on building a single, usable academic calendar that ties together thesis milestones, conference deadlines, teaching...

PhD PlanningAcademic CalendarRecommender Systems

2025 Yearly Goal Setting & Plan with me in Notion

Ciara Feely · 3 min read

The core takeaway is a structured, Notion-based system for setting up 2025 planning around reflection, values, and connected life areas—then turning...

Notion Template Setup2025 Goal PlanningAreas of Life

How to Plan to ACTUALLY Achieve Your Goals

Ciara Feely · 3 min read

Goal achievement often fails at the planning stage: setting targets without mapping the specific work required to reach “done” leaves progress vague...

Goal Planning12-Week ScheduleTask Breakdown

How to Create an Action Plan to Achieve Your Goals and Stop Procrastinating

Ciara Feely · 3 min read

A practical way to beat procrastination is to turn vague goals into a working system of clearly defined next actions, then schedule focused time to...

Goal Action PlanningProcrastination SystemsGetting Things Done

My PhD Thesis Outline - Planning for My Final Year as a Computer Science PhD Student

Ciara Feely · 2 min read

With just 15 months left of funding, a computer science PhD student in machine learning lays out a tightly sequenced plan to finish research and...

PhD TimelineMarathon PredictionFeature Engineering

My PhD has been on hold for 2 months | PhD Student Advice for Taking a Break from Your PhD

Ciara Feely · 3 min read

Putting a PhD on hold doesn’t have to mean falling behind—it can be a planned reset that prevents burnout and restores motivation. After two months...

PhD BreaksIndustry InternshipBurnout Prevention

Post PhD Salary Expectations for STEM PhD Students & The Pay Gap in Tech

Ciara Feely · 3 min read

Post-PhD pay in STEM—especially computer science—can swing dramatically based on how starting salaries are negotiated, and that early gap compounds...

Post-PhD SalariesSTEM Pay GapSalary Negotiation

What to include in your thesis abstract and why you should write it now | phd student advice

Ciara Feely · 2 min read

Writing a PhD thesis abstract early—before results are fully in hand—can keep a project on track by turning a vague research direction into a clear,...

PhD Abstract WritingThesis PlanningAcademic Communication

Fall Semester Schedule as a Final Year PhD Student with 4 Jobs - Time Management Tips - Timeblock

Ciara Feely · 3 min read

A final-year PhD student juggling four jobs builds an autumn schedule around time blocking—first locking in fixed teaching and travel commitments,...

Time BlockingDeep WorkPhD Scheduling

Tips for Staying Motivated During a PhD | Motivation Advice from a Computer Science PhD Student

Ciara Feely · 3 min read

Motivation during a PhD doesn’t hold steady for four years—demotivation is common, and the biggest practical lever is treating it as something you...

PhD MotivationMental HealthResearch Communication

I'll Finish it This Week and Other Lies - Why PhD students lack productivity in time management

Ciara Feely · 2 min read

Weekly goal setting in academia often fails in predictable ways: researchers systematically underestimate how long tasks will take, complete only...

PhD ProductivityTime EstimationWeekly Goals

Q2 Goal Setting and April 2022 Monthly Reset - 12 Week Year - PhD, Brand, Personal, Business Goals

Ciara Feely · 3 min read

The quarter-two reset centers on one practical idea: use a 12-week cycle to turn long-term direction into tightly scheduled, trackable goals—then do...

12-Week Year ResetNotion Goal SystemSpeech and Drama School Planning

20+ Productivity Tips for the Colder Months

Ciara Feely · 3 min read

Productivity in the colder months hinges on one shift: treating rest, reflection, and “letting go” as active work rather than as downtime. As days...

Seasonal ProductivityRest and RecoveryLetting Go and Reflection

Ikigai - How to feel Motivated and Fulfilled by your work as a PhD student

Ciara Feely · 3 min read

Long PhD timelines don’t have to drain motivation if work is aligned with a clear sense of purpose. The core framework offered is ikigai—life...

IkigaiPhD MotivationPurpose Framework

Case-Based Reasoning | Introduction and Applications in Sports Science | Recommender Systems

Ciara Feely · 3 min read

Case-based reasoning is positioned as a practical way to make predictions and recommendations by reusing solutions from similar past examples—an...

Case-Based ReasoningRecommender SystemsSports Science

This ONE habit saves me 20+ hours a week

Ciara Feely · 3 min read

A week-long “low information diet” freed up roughly 20+ hours per week by cutting back on the streams of news, notifications, and mindless searching...

Information DietNews AvoidanceEmail Boundaries

How to Achieve Inbox Zero Every Day - Effective Email Inbox Management in Gmail

Ciara Feely · 2 min read

Inbox zero isn’t about ignoring emails—it’s about stopping them from turning into a daily anxiety trigger. The core idea is to treat the inbox as a...

Inbox ZeroEmail ProcessingGmail Workflow

How I Plan My Month in Notion | Goal Planning

Ciara Feely · 3 min read

A monthly planning routine built inside Notion is being used to turn long-term goals into concrete weekly and daily habits—while also scheduling...

Notion Monthly Planning12we Year GoalsRecurring Habits

My Annual PhD Student Assessment - Meeting My Research Studies Panel (RSP)

Ciara Feely · 3 min read

Ciara Feely’s end-of-year PhD assessment centers on a Research Studies Panel (RSP) that formally checks whether a doctoral student is on...

PhD AssessmentResearch Studies PanelRPDP Form

12 Simple Daily Habits That Changed My Life

Ciara Feely · 3 min read

Small, repeatable routines can reshape identity—especially when they’re built into existing daily moments. The central throughline is that “life...

Habit StackingDaily JournalingHobbies

Make 2025 Your Year | A Vision Board That Works

Ciara Feely · 3 min read

A “becoming board” can make goal-setting feel more grounded by shifting from achievement checklists to daily-life cues—then pairing that identity...

Becoming BoardVision BoardsValues

My PhD Application Process and 1st Year PhD Student Experience Part 1

Ciara Feely · 3 min read

A structured, industry-facing PhD pathway can work even when a candidate doesn’t yet know their exact research topic—so long as the application...

PhD ApplicationCenter for Research TrainingMachine Learning Boot Camp

The 12 Week Year Doesn't Work | 5 Reasons Why

Ciara Feely · 3 min read

The 12 Week Year fails for many people not because the planning framework is inherently flawed, but because real life repeatedly breaks the...

12 Week YearGoal SettingAreas of Responsibility

How to Set Effective Goals - Monthly Reflection and Goal Setting in Notion

Ciara Feely · 2 min read

Monthly goal-setting becomes effective when it starts with a structured reflection across life areas—then turns each insight into specific actions...

Monthly ReflectionWheel of LifeNotion Goal Tracking

How to Get Things Done as a PhD Student with Notion - GTD David Allen Summary

Ciara Feely · 2 min read

A PhD student trying to stop important items from “falling through the cracks” builds a weekly Getting Things Done (GTD) system inside Notion—then...

GTD MethodNotion Task SystemMind Sweep

What to do when you're feeling demotivated - Productivity Advice from a PhD Student

Ciara Feely · 3 min read

Demotivation doesn’t have to be treated as a personality flaw; it often comes from fixable, identifiable barriers—especially when routines,...

DemotivationTime BlockingFilming Setup

Mid-Year Reset | How to get your life & goals back on track feat. 12 Week Year & Getting Things Done

Ciara Feely · 3 min read

Mid-year reset is less about forcing new motivation and more about clearing mental clutter, reconnecting to purpose, then rebuilding a realistic plan...

Mid-Year ResetGetting Things Done12-Week Year

How I Get Organised for a New Academic Semester as a PhD Student

Ciara Feely · 2 min read

A PhD semester plan that actually works starts with a clear calendar of non-negotiable dates—then layers in deadlines, personal life, teaching...

Semester PlanningPhD ProductivityNotion Organization

How to ACTUALLY achieve your goals in 2025 (easy)

Ciara Feely · 3 min read

A practical way to hit 2025 goals isn’t about waiting for January 1—it’s about building systems that keep goals visible, measurable, and emotionally...

Goal Setting12 Week YearNotion Planning

The Areas of Focus List - Quarterly Planning Advice

Ciara Feely · 3 min read

Quarterly planning starts with a reality check: list every current “area of focus” and treat existing commitments as constraints, not obstacles. The...

Areas of Focus ListQuarterly PlanningProject Tasking

Reset and Plan with Me for Winter 2022 - Life Update and Planning

Ciara Feely · 3 min read

Winter 2022 planning centers on a simple pivot: after a rough stretch of travel, illness, and work overload, Ciara Feely resets her routines and...

Winter ResetPhD PlanningBusiness Operations

How to be Productive in Burnout - Recovery Vlog

Ciara Feely · 2 min read

Burnout doesn’t always require a full stop—it often calls for a smarter kind of rest paired with practical structure. After a weekend spent editing...

Burnout RecoveryProductivity SystemsTask Breakdown

10 Tips for Working from Home Effectively as a Phd Student

Ciara Feely · 3 min read

Working from home as a PhD student works best when boundaries are treated like part of the job: keep a predictable routine, build a dedicated work...

Remote WorkPhD ProductivityWork Routines

PhD Student Weekly Project Update 1 - PhD Research Pipeline - getting started with a new project

Ciara Feely · 2 min read

A new PhD research push is underway, with the first week focused on turning a broad research direction into a conference-ready user modeling...

PhD Research PipelineConference PlanningUser Modeling

My Post-PhD Career Plans - Do I Need a PhD? Is Doing a PhD Worth it for Job Opportunities?

Ciara Feely · 3 min read

A PhD’s biggest payoff isn’t a guaranteed job ladder or a higher starting salary—it’s the concentrated time to build hard-to-learn research and...

PhD Worth ItJob RequirementsTransferable Skills

May 2022 Monthly Reset - Monthly Reflection, Planning and Goal Setting as a PhD Student

Ciara Feely · 3 min read

Ciara Feely’s May reset centers on a simple pivot: after an up-and-down April marked by post-goal “calm down,” anxiety spikes, and a heavy workload,...

Monthly ResetPhD DeadlinesMental Health

how I prepare for a new semester as a busy person | my planning system

Ciara Feely · 3 min read

A busy semester doesn’t start with motivation—it starts with a clear inventory of commitments, then a calendar that can absorb disruptions. The core...

Semester PlanningCommitment InventoryYear-at-a-Glance Calendar

Summer as a PhD Student - Live Q&A: PhD Advice, Procrastination, Thesis Tips, Preparing for your PhD

Ciara Feely · 3 min read

A summer before starting a PhD can be more useful for long-term success than trying to “cram” knowledge: the most practical advice shared is to build...

PhD PreparationProcrastinationRemote Study

Figuring out what I want to do with the rest of my life vlog - Personal values, vision & purpose

Ciara Feely · 3 min read

A mid-year reset turns the question “What do I want to do with the rest of my life?” into a practical sequence: identify personal values, translate...

Personal ValuesIkigai PurposeLife Vision

Pros and Cons of Doing a PhD in Lockdown / Online PhD Student Advice

Ciara Feely · 3 min read

Doing a PhD during lockdown—working from home, taking online classes, and attending virtual conferences—comes with a tradeoff between flexibility and...

Online PhD AdviceWorking From HomeOnline Learning

80-20 Rule for Happiness | Bullet Journal Spreads for Happiness and Mental Health

Ciara Feely · 2 min read

A bullet journal spread built around the 80/20 rule reframes happiness as something you can manage by tracking where your days reliably feel good—and...

80/20 HappinessBullet Journal SpreadsHappiness Habits

How to Plan PhD and Side Hustle Work Around My Infradian Rhythm - Plan with Me in Real Time

Ciara Feely · 2 min read

The central idea is to build a month-long schedule around an infradian rhythm—using the follicular, ovulatory, luteal, and menstrual phases as “time...

Infradian Rhythm PlanningConference Paper WorkflowSide Project Execution

2020 Life Audit: Why I didn't meet my Goals - Reflecting on the past year - Personal Development

Ciara Feely · 3 min read

The year’s biggest takeaway is that Ciara Feely’s goal-setting and productivity improved only when it stopped being a rigid calendar exercise and...

Life AuditInfradian RhythmGoal Setting

What is a PhD Programme Like? My PhD Student Experience Part 2

Ciara Feely · 3 min read

The first year of one PhD program turned into a fast-moving mix of coursework, early research output, and major life disruption—then reshaped again...

PhD Year OneMarathon PredictionRECSYS Recommendations

PhD Student Advice | Livestream Q&A with a first year PhD Student

Ciara Feely · 3 min read

A first-year PhD student’s livestream Q&A turned into a practical playbook for surviving the day-to-day realities of research: managing reading,...

PhD ProductivityPaper ReadingNote-Taking

12 Week Goals | 4 Week Update | PhD Student Goals | 0 to 100 subscribers on YouTube | Goal Setting

Ciara Feely · 3 min read

A PhD student tracking a “12-week year” is using the first four weeks to tighten two things that determine output: a sustainable health routine and a...

12-Week GoalsPhD ProductivityConference Papers

6 Important Life Lessons I Learned in 2024

Ciara Feely · 3 min read

2024’s biggest takeaway is that major life changes often begin with loss—especially the loss of the future someone thought they were building. The...

Life LessonsGrief and ChangeBurnout and Mental Health

A tour of the journals I use to be productive & creative

Ciara Feely · 3 min read

A long-running morning “pages” practice is the anchor of a notebook system built for both creativity and reflection—then the rest of the paper stack...

Morning PagesSpiritual JournalingAstrology and Tarot

Using Case-Based Reasoning to Predict Marathon Performance and Recommend Tailored Training Plans

Ciara Feely · 3 min read

Marathon training advice is often one-size-fits-all, even though runners’ fitness, effort patterns, and goals vary widely. A case-based reasoning...

Case-Based ReasoningMarathon PredictionTraining Plan Recommendation

8 EASY morning habits to be productive all day

Ciara Feely · 3 min read

The core message is that the first hour should function less like a “go-go-go” workout and more like an incubation period: restore energy, sharpen...

Morning HabitsProductivityJournaling

follow your passion is a myth, do this instead

Ciara Feely · 3 min read

“Follow your passion” is treated as unreliable career advice; lasting satisfaction comes from learning to love work by building the skills and...

Career AdviceIntrinsic MotivationCareer Capital

Change Your Life in 90 Days - Summer Reset

Ciara Feely · 3 min read

Summer is framed as a 90-day window for identity-level change: after the longest days peak at the summer solstice, people are urged to “hold full” in...

Summer ResetCancer SeasonLeo Season